Unwind & Realign – Retreat for Health and Wellbeing Businesses

Wellbeing Business Retreat: Reset, Reflect & Realign

Running a health and wellbeing business means showing up every day with energy, care, and compassion for others.
This retreat is your opportunity to pause and offer that same support to yourself.

Step away from the demands of daily business life and reconnect with what truly matters – your wellbeing, your purpose, and your direction for the months ahead.

This gentle, restorative day retreat is designed specifically for wellbeing professionals who want to slow down, reflect, and move forward with renewed clarity and focus.

What You’ll Gain

• Time and space to step back from your business and reflect on the past six months
• Practical tools to realign with your values and goals
• Connection with like-minded professionals who understand your journey
• A chance to reset your energy and avoid burnout
• Renewed motivation, inspiration, and clarity for the rest of the year

What’s Included

A carefully curated programme to support both your personal wellbeing and professional growth:

• Gentle Yoga Session
  Led by Federica Rossetto (Italian Doula & Yoga Teacher)
• Choice of Inspiring Talks (30 mins each)
  Sessions selectable after booking:
  • Pause & Reflect: Reconnecting with Your Values – Liz Gilbert (Hello Change)
  • The Woman Beneath the Roles – Sasha Stewart (Sasha Stewart Coaching)
  • The 6 Human Needs That Shape Our Happiness – Vidya Bellur (Vivid Outcomes)
  • Reclaiming Your Energy: Boundaries That Feel Good – Anna Mizera
• Guided Meditation & Reflective Journaling
  With Anna Mizera (Mindfulness Coach)
• Nourishing Two-Course Lunch
  Freshly prepared by Bowls of Goodness
• Tea, Coffee & Homemade Cake
• Deep Relaxation Sound Bath
  With Kalli Pasqualucci (This Little Yogini)

Who Should Attend?

This retreat is ideal for health, wellbeing, and people-focused business owners who:

• Support others through their work
• Want to avoid burnout and maintain balance
• Are seeking clarity, direction, and renewed purpose
• Value connection, reflection, and personal growth

What to Expect

• A calm, welcoming and supportive environment
• Time for stillness, reflection and meaningful connection
• A slower pace designed to reset your nervous system
• Space to reconnect with your authentic self and business vision

Why Attend?

This is more than a retreat – it’s a chance to:

• Pause and breathe
• Reconnect with yourself
• Refocus your business direction

Leave feeling grounded, inspired, and aligned with a clear path forward.

Take this time for you. Register here to secure your place.

A day to exhale. A day to reconnect. A day to realign.

***Photos will be taken at the retreat. If you want to be excluded from the photos please send me a separate email at hello@annamizera.com. The photos may be shared across social media channels, etc for promotional purposes.

**Refunds will not be issued. Your ticket can be transferred to another person, but you need to make sure to contact me at hello@annamizera.com, minimum 24hrs before the event, with their details.